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Thai Pumpkin Curry Chicken

A vibrant and delightful Thai dish featuring tender chicken, creamy pumpkin purée, and aromatic spices, perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Thai
Calories: 480

Ingredients
  

Main Ingredients
  • 1 tablespoon avocado oil A healthy oil that enhances the dish’s overall richness.
  • 1 pound boneless, skinless chicken thighs, cut into 1/2-inch pieces Juicy and flavorful, perfect for holding onto the sauce.
  • 1 medium yellow onion, diced Provides a sweet base flavor to the curry.
  • 2 cups carrots, peeled and sliced 1/4-inch thick Adds a touch of sweetness and beautiful color.
  • 12 ounces broccoli (1 to 2 heads), cut into florets A nutritious green that complements the dish.
  • 2 tablespoons yellow curry paste or Thai red curry paste Brings authentic Thai flavor to your curry.
  • 1 tablespoon lime zest or 2 lime leaves Zesty brightness that brightens the dish.
  • 1 tablespoon fresh ginger, minced Adds a warm spice note.
  • 3 cloves garlic, minced A classic flavor that enhances the overall aroma.
  • 1/2 teaspoon sea salt, or to taste Regular seasoning to bring out flavors.
  • 1 can (15 ounces) pumpkin purée The star ingredient that provides creaminess.
  • 1 can (13.5 ounces) full-fat coconut milk Rich and luscious for a decadent sauce.
  • 2 tablespoons fresh lime juice To finish with a bright, tangy kick.
  • 1 tablespoon fish sauce (optional) Enhances umami flavor (omit for a vegetarian version).
  • Steamed jasmine rice or cauliflower rice, for serving (optional) The perfect base for your curry.
  • Toasted cashews or peanuts, for garnish (optional) Adds a crunchy texture.
  • Lime wedges and fresh cilantro or Thai basil, for garnish (optional) Brightens and freshens the dish.

Method
 

Preparation
  1. Start by peeling the tough outer layer from the broccoli stems and slice them into 1/4-inch thick pieces. Cut the crowns into bite-sized florets for even cooking.
Cooking
  1. In a large pot or deep skillet, heat the avocado oil over medium-high heat. Add the chicken pieces and sear them until they are browned on all sides. Once done, remove the chicken and set it aside.
  2. In the same pot, add the diced onion, carrot slices, and broccoli stems. Sauté everything over medium heat until the vegetables start to soften, which usually takes about 5 minutes.
  3. Stir in the curry paste, lime zest or leaves, minced ginger, and garlic. Cook this mixture until fragrant, allowing the aromatics to infuse the vegetables.
  4. Add the sea salt, pumpkin purée, and coconut milk to the pot. Bring everything to a gentle simmer and cook for 8 to 10 minutes, or until the vegetables are tender and the sauce thickens slightly.
  5. Return the seared chicken pieces and broccoli florets to the pot. Cook for an additional 3 to 4 minutes until heated through and fully combined.
  6. Remove the pot from heat and stir in lime juice and fish sauce, if using. Taste and adjust seasoning to your liking.
  7. Serve the curry hot over jasmine rice or cauliflower rice. Garnish with toasted nuts, lime wedges, and fresh herbs for an extra touch.

Notes

For best results, consider marinating the chicken pieces in a little salt, pepper, and lime juice for about 30 minutes before cooking. Feel free to customize your veggies and adjust the spice level to your preference.