Sweet Spicy Mango Dressing

A delightful dressing that combines the sweetness of ripe mangoes with the heat of chili pepper, perfect for enhancing salads, grilled meats, and more.

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Prep Time 10

Total Time 10

Servings: 4 servings

Course: Dressing, Sauce

Cuisine: Fusion, Mediterranean

Calories: 120

Ingredients Method Notes

Ingredients

Main Ingredients

1 large ripe mango Sweet and succulent, providing the base of the dressing.
1 small hot chili pepper Adds an exciting kick to the sweetness of the mango.
1/4 cup fresh lime juice Brightens the flavors with its tartness.
2 tablespoons extra-virgin olive oil Makes the dressing silky smooth and luscious.
2 tablespoons honey Enhances the sweetness and depth of the mango.
Salt To taste, balances the flavors beautifully.

Method

Preparation

Peel and coarsely chop the ripe mango. Toss the mango chunks into your blender.
Add the freshly squeezed lime juice and honey, and blend until smooth.

Emulsification

With the blender running on low speed, slowly drizzle in the extra-virgin olive oil to create a silky emulsion.

Add Spice

Transfer the smooth mango puree to a bowl. Finely chop the hot chili pepper and stir it into the mixture.

Seasoning

Taste the dressing and sprinkle salt according to your preference. Adjust acidity with more lime juice if desired.

Chill

Refrigerate the dressing until you're ready to use it. Shake or stir before serving.

Notes

Use ripe mango varieties like Ataulfo or Haden for best results. Adjust chili for desired spice level, and consider adding fresh herbs for an extra twist.