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Strawberry Banana Smoothie Bowl

A quick and delicious smoothie bowl that tastes like dessert but is packed with nutrients, perfect for busy mornings.
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Prep Time 5 minutes
Total Time 10 minutes
Servings: 1 bowl
Course: Breakfast, Snack
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Frozen strawberries More if you're extra hungry
  • 1 super ripe banana Frozen works even better
  • 0.5 cup Milk Oat milk recommended, any milk is fine
Optional Toppings
  • 1 tbsp Peanut butter Optional, for extra flavor
  • 1 tbsp Honey Optional for sweetness
  • 0.25 cup Granola Crunchy topping
  • 1 tbsp Chia seeds Optional for additional nutrition
  • 1 tbsp Dark chocolate chips For a rebellious treat

Method
 

Preparation
  1. Grab your blender and toss in the frozen strawberries, banana, and your chosen milk.
  2. If your blender struggles, pulse a few times and add a splash of extra milk.
  3. Scrape down the sides and blend until smooth, keeping it thick by not adding all the milk at once.
  4. Pour the smoothie blend into a bowl.
  5. Decorate the bowl with your choice of toppings.
  6. Enjoy immediately before it melts.

Notes

For a thicker smoothie, let the fruit sit out for a few minutes before blending. You can mix and match different frozen fruits or add extras like spinach without affecting the taste.