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Colorful Spring Roll Salad with fresh vegetables and herbs

Spring Roll Salad

A delightful and vibrant dish combining fresh greens and crunchy vegetables topped with a creamy peanut dressing, perfect for meal prep or a light dinner.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: Asian, Healthy
Calories: 250
Ingredients Method Notes

Ingredients
  

For the Salad
  • 2 cups mixed salad greens A refreshing base with a slightly peppery bite.
  • 1 cup shredded carrots Bright orange and crunchy.
  • 1 cup sliced cucumber Juicy and refreshing.
  • 1 red bell pepper, julienned Sweet and subtly smoky.
  • 1 cup red cabbage, shredded Earthy and colorful.
  • 1/2 cup fresh cilantro leaves Fragrant and zesty.
  • 1/2 cup chopped peanuts Creamy and nutty.
For the Peanut Dressing
  • 1/4 cup peanut butter Rich and creamy.
  • 2 tbsp soy sauce A savory touch.
  • 1 tbsp honey Adds sweetness.
  • 1 tbsp rice vinegar Provides a tangy zing.
  • 1 tsp sesame oil Adds depth.
  • Water to thin Adjust to your desired consistency.

Method
 

Preparation
  1. In a large bowl, combine the mixed salad greens, shredded carrots, sliced cucumber, julienned red bell pepper, shredded red cabbage, and fresh cilantro leaves. Toss gently to mix.
Making the Dressing
  1. In a separate small bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, and sesame oil. Gradually add water until you reach your desired consistency.
Combining Salad and Dressing
  1. Drizzle the peanut dressing over the salad mixture, making sure to coat the ingredients evenly. Toss well.
Finishing Touches
  1. Top your salad with chopped peanuts just before serving.

Notes

This salad is great for meal prep. Keep the salad and dressing separate until serving for best texture. Add grilled chicken, shrimp, or tofu for protein.