Go Back

Spinach Frittata

A fluffy, savory frittata bursting with earthy spinach and creamy cheese, perfect for breakfast, brunch, or dinner.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Breakfast, Brunch, Dinner
Cuisine: Italian, Mediterranean
Calories: 220
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 8 large eggs Foundation for a soft and fluffy texture.
  • 1 cup fresh spinach Can substitute with 1/2 cup thawed, drained frozen spinach.
  • 1/2 cup shredded mozzarella or crumbled feta Provides a creamy, gooey element.
  • 1/4 cup milk Can use dairy-free alternative.
  • 1 tablespoon olive oil or butter For richness and browning.
  • 1/4 teaspoon salt Essential for flavor enhancement.
  • 1/4 teaspoon black pepper A sprinkle of spice.
Optional Add-ins
  • 1 cup diced tomatoes For additional flavor.
  • 1/2 cup sautéed onions Adds sweetness and depth.
  • 1/4 cup chopped herbs Customize your frittata.

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. Grease a 9-inch oven-safe skillet or baking dish.
  3. Sauté fresh spinach in olive oil until wilted and vibrant, or drain frozen spinach properly.
  4. In a bowl, whisk together eggs, milk, salt, and pepper until frothy.
  5. Stir in sautéed spinach, cheese, and any desired add-ins.
  6. Pour the mixture into the prepared pan, spreading it evenly.
Cooking
  1. Bake for 22-25 minutes, until the center is set and the top is lightly golden.
  2. Let cool for 5 minutes before slicing and serving.

Notes

For variations, consider using different vegetables, cheeses, or egg substitutes. This frittata stores well and can be reheated easily.