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Smashed Asian Cucumber Salad with vibrant ingredients and dressing.

Smashed Asian Cucumber Salad

A refreshing salad that combines smashed cucumbers with a savory and tangy dressing, perfect for summer gatherings.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Salad, Side Dish
Cuisine: Asian, Healthy
Calories: 90
Ingredients Method Notes

Ingredients
  

Cucumbers
  • 4 Persian cucumbers or 2 English cucumbers These types of cucumbers have a thin skin and crisp texture.
  • 1/2 teaspoon sea salt Helps to draw out excess moisture from the cucumbers.
Dressing
  • 2 tablespoons soy sauce Adds a rich umami flavor.
  • 1 tablespoon rice vinegar Provides a gentle acidity.
  • 1 teaspoon sesame oil Offers a nutty undertone.
  • 1 teaspoon chili oil Infuses a delightful heat.
  • 2 cloves garlic, finely minced or grated Adds an aromatic punch.
  • 1 tablespoon sugar or honey Balances the flavors with sweetness.
Toppings
  • 2 tablespoons chopped fresh cilantro Adds freshness.
  • 2 green onions, finely sliced For a fresh, oniony crunch.
  • 1 tablespoon toasted sesame seeds For a nutty crunch.
  • 1/2 teaspoon crushed red pepper flakes (optional) To elevate the spice level.

Method
 

Preparation
  1. Place the cucumbers on a cutting board and gently smash them using the flat side of a chef’s knife.
  2. Cut the smashed cucumbers into bite-sized pieces.
Drawing Out Moisture
  1. Sprinkle salt over the cucumber pieces and let them sit in a colander for about 10 minutes.
Making the Dressing
  1. In a mixing bowl, combine the soy sauce, rice vinegar, sesame oil, chili oil, minced garlic, and either sugar or honey. Whisk until well blended.
Combining Ingredients
  1. Pat the cucumbers dry with a paper towel to remove excess moisture.
  2. Transfer them to a large bowl, and add the sliced green onions and cilantro.
  3. Pour the prepared dressing over the cucumbers and gently toss until evenly coated.
Garnishing and Serving
  1. Top the salad with toasted sesame seeds and crushed red pepper flakes if desired.
  2. Serve immediately or let it chill in the refrigerator for up to 30 minutes.

Notes

For a crunchier texture, chill cucumbers before smashing. You can add other vegetables like carrots or bell peppers for extra color and vitamins. Optionally skip the salting step if short on time, but be cautious of extra moisture in your salad.