Ingredients
Method
Prep the Vegetables
- Dice one large onion and two small carrots into bite-sized pieces, then mince three cloves of garlic. Toss together with 2 tablespoons of extra-virgin olive oil in a large bowl.
Layer the Slow Cooker
- Spread the seasoned vegetables evenly at the bottom of the slow cooker.
Add Tomatoes and Broth
- Pour in 2 lbs of fire-roasted diced tomatoes with juices, stir in 1 tbsp of tomato paste, and add 4 cups of low-sodium vegetable broth. Sprinkle ½ tsp of dried oregano and optionally add ¼ tsp red-pepper flakes. Season with salt and freshly ground black pepper to taste.
Slow Cook
- Cover the slow cooker and set it to LOW for 6-8 hours or HIGH for 3-4 hours.
Blend for Texture
- Using an immersion blender, blend the soup until it reaches desired consistency.
Creamy Finish
- Stir in 1 cup of heavy cream (or coconut milk) and 1 tbsp of chopped basil, heating on HIGH for an additional 5-10 minutes until steaming but not boiling.
Serve
- Ladle the warm soup into bowls and garnish with an extra drizzle of cream and additional basil. Serve with crusty bread or a fresh salad.
Notes
For the best flavor, use high-quality fire-roasted tomatoes. You can also add spinach or kale for extra greens, or more red-pepper flakes for heat. A splash of lemon juice before serving brightens flavors.
