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Roasted Whole Fish

A delightful culinary creation bursting with flavor, Roasted Whole Fish makes for an impressive centerpiece at any gathering with its golden skin and tender meat.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mediterranean, Seafood
Calories: 300
Ingredients Method Notes

Ingredients
  

For the Marinade
  • 1 whole whole fish (gutted & cleaned) a fresh catch adds unmatched flavor.
  • 1/2 thumb-sized ginger for a warm, zesty kick.
  • 3 cloves garlic infusing a delightful aroma and depth.
  • 1 medium bell pepper (cut into 2” cubes) a pop of color and sweetness.
  • 2 sprigs parsley (chopped) adding freshness to the marinade.
  • 1 small onion (thinly sliced) bringing a mild sweetness.
  • 2 sprigs green onion (cut into 2” slices) for a slight crunch and flavor.
  • 1 cup olive oil enriching the dish with silkiness.
  • 2 tsp Knorr seasoning (or any seasoning powder) enhancing umami flavors.
  • 1 tbsp paprika imparting a beautiful color and subtle heat.
  • 1/2 tsp black pepper adding a gentle kick.
  • 1 tsp oregano introducing an earthy aroma.
  • 1 tsp salt key for bringing out the flavors.

Method
 

Preparation
  1. Place the ginger, bell pepper, parsley, green onion, and onion in the bowl of a food processor. Process until you achieve a consistent puree, then transfer it to a mixing bowl.
  2. Add 1 cup of olive oil to the veggie mixture and stir until everything is well combined.
  3. Incorporate the Knorr seasoning, paprika, black pepper, oregano, and salt into your mixture. Stir thoroughly until evenly distributed.
  4. Pat the fish dry using a paper towel. Make diagonal slits on both sides of the fish at 1-inch spacing.
  5. Apply the marinade to both sides of the fish, ensuring to rub it inside the slits.
  6. Place the marinated fish on a grill tray, cover with plastic wrap, and refrigerate for at least 1 hour.
Cooking
  1. Preheat your oven to 400°F about 10 minutes before cooking.
  2. Remove the fish from the refrigerator, brush on some additional marinade, and apply a light oil spray.
  3. Pour any excess marinade into a skillet over medium heat. Stir for about 5 minutes until the marinade is cooked through.
  4. Place the fish in the oven and broil or grill for 10-15 minutes. Flip the fish and continue for another 10-15 minutes, basting with the cooked marinade every 4-5 minutes.
  5. Remove the fish once cooked through with golden-brown skin. Serve hot with onion wedges and lemon slices.

Notes

To elevate your dish, consider adding fresh herbs such as dill or thyme. Marinating overnight amplifies the flavors. For spice, add diced chili peppers. Line your grill tray with foil for easy cleanup.