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Pumpkin Overnight Oats

A creamy, spiced breakfast that captures the essence of fall, perfect for busy mornings or leisurely brunches.
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Prep Time 10 minutes
Total Time 12 hours
Servings: 4 servings
Course: Breakfast, Brunch
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1.5 cups Rolled Oats Provides a satisfying texture and a healthy dose of fiber.
  • 1.5 cups Pumpkin Puree Adds natural sweetness and a rich, creamy texture.
  • 0.5 cups Greek Yogurt Contributes a protein boost while making the mixture velvety smooth.
  • 1 cup Almond Milk Brings a light but creamy consistency.
  • 2 tablespoons Chia Seeds Adds healthy fats and a pleasant crunch.
Flavor Enhancers
  • 2 tablespoons Maple Syrup Natural sweetness that balances beautifully with pumpkin.
  • 1 teaspoon Vanilla Extract Enhances the overall flavor profile.
  • 1.5 teaspoons Pumpkin Spice Evokes the warmth of autumn.
  • 0.5 teaspoon Ground Cinnamon Adds cozy flavor.
  • 1 pinch Nutmeg Enhances the earthiness of pumpkin.
  • 1 pinch Sea Salt Enhances all flavors.

Method
 

Preparation
  1. In a large mixing bowl, combine the rolled oats and chia seeds with the pumpkin puree.
  2. Gradually stir in the Greek yogurt and almond milk until the mixture is smooth and creamy.
  3. Add the maple syrup, vanilla extract, pumpkin spice, ground cinnamon, nutmeg, and sea salt. Stir until all flavors meld.
  4. Divide the mixture into individual jars or containers.
  5. Refrigerate the jars overnight. When ready to eat, stir and enjoy.

Notes

For added flair, top with sliced bananas, chopped nuts, or granola. Substitute almond milk with coconut milk for a tropical twist.