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Parmesan Crusted Fish

Parmesan Crusted Fish features fresh fish topped with a crispy, cheesy crust made from Parmesan cheese and panko breadcrumbs, baked to perfection with zesty flavors.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

For the Fish
  • 1.5 pounds white fish fillets Choose from flaky cod, halibut, or tilapia.
For the Topping
  • 1/2 cup grated Parmesan cheese Finely grated for a rich crust.
  • 1/4 cup panko bread crumbs Adds extra crunch.
  • 1/4 cup mayonnaise Brings the mixture together.
  • 2 tablespoons Dijon mustard Adds tangy flavor.
  • 1 tablespoon lemon juice Freshly squeezed for brightness.
  • 1 clove garlic, minced Provides depth of flavor.
  • 1/4 teaspoon garlic powder Enhances the garlic flavor.
  • 1/4 teaspoon onion powder Adds subtle sweetness.
  • 1/4 teaspoon dried oregano Provides a hint of earthiness.
  • 1/4 teaspoon dried basil Comes with warm, aromatic notes.
  • to taste Salt and freshly ground black pepper Ensure all flavors shine.
  • 2 tablespoons olive oil For drizzling over the fish.
  • Lemon wedges, for serving Optional garnish.
  • Fresh parsley, chopped, for garnish Optional for added freshness.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a medium bowl, mix together the Parmesan cheese, panko breadcrumbs, garlic powder, onion powder, oregano, and basil.
  3. In another bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, and minced garlic until smooth.
  4. Fold the wet ingredients into the dry mixture, seasoning with salt and black pepper to taste.
  5. Pat the fish fillets dry and season with salt and black pepper.
  6. On the baking sheet, place the fish fillets and evenly spread the topping over each one.
  7. Drizzle olive oil over the fish and topping.
Cooking
  1. Bake for 12-15 minutes or until the topping is golden brown and the fish flakes easily.
  2. Let the fish rest for a few minutes before serving, garnishing with parsley and lemon wedges.

Notes

For an added kick, include a pinch of cayenne pepper in the topping. Optionally, use Greek yogurt in place of mayonnaise for a healthier spin.