Ingredients
Method
Roasting the Tomatoes
- Preheat your oven to 400°F (200°C). Arrange the whole plum tomatoes on a baking sheet and roast for about 30 minutes until blistered.
Sautéing the Aromatics
- In a soup pot, heat a splash of oil over medium heat. Add the chopped onion and whole garlic cloves until softened.
Creating the Soup Base
- Transfer the roasted tomatoes (and their juices) to a blender with the sautéed onion and garlic. Blend until smooth.
Simmering the Soup
- Pour the tomato puree back into the soup pot, add stock, beans, rice, oregano, cumin, salt, and pepper. Stir, bring to a gentle boil, reduce heat, cover, and simmer for 15 minutes.
Serving
- Taste and adjust seasoning if needed. Ladle into bowls and add your favorite toppings like cilantro, avocado, or cheese.
Notes
For a lighter version, use brown rice instead of white. Be careful with the roasting step to ensure deep flavor. This soup is great for meal prep and can enhance with added greens like kale.
