Go Back

Keto Breakfast Plate with Creamy Scrambled Eggs, Mushrooms & Avocado

A keto breakfast plate showcasing creamy scrambled eggs, sautéed mushrooms, and avocado, perfect for busy mornings or leisurely brunches.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: Healthy, Keto
Calories: 450
Ingredients Method Notes

Ingredients
  

For the Eggs
  • 3 large large eggs The star of the dish, these provide creamy richness.
  • 1 tablespoon heavy cream Optional, for added creaminess.
  • 1 teaspoon unsalted butter Adds lushness to scrambled eggs.
  • to taste salt and pepper Essential flavor enhancers.
  • 1 tablespoon chopped parsley Optional garnish for freshness.
For the Mushrooms
  • 1 cup sliced cremini or button mushrooms Enhances the meal with meaty texture.
  • 1 teaspoon olive oil or avocado oil For sautéing the mushrooms.
  • 1 clove minced garlic Optional, for aromatic richness.
For Serving
  • 1 ripe avocado Buttery complement that brings everything together.
  • to taste olive oil drizzle Optional finishing touch.
  • to taste sea salt and cracked black pepper For seasoning.

Method
 

Preparation
  1. Crack the eggs into a bowl: Add cream if desired and whisk until frothy.
  2. Slice mushrooms and avocado. Mince garlic if using.
Cooking
  1. Heat oil in a skillet over medium heat, add sliced mushrooms, season with salt and pepper, and sauté for 6–8 minutes.
  2. Add garlic in the last minute of cooking.
  3. Remove mushrooms and set aside.
  4. Lower heat to low, add butter to the skillet, and let it slowly melt.
  5. Pour in the eggs, let sit for 15 seconds, then gently fold with a spatula until just set.
  6. Remove from heat and season with salt and pepper.
Serving
  1. Plate avocado slices, drizzle with olive oil, and season.
  2. Add scrambled eggs and mushrooms on the plate.
  3. Garnish with parsley and serve immediately.

Notes

Best enjoyed fresh. Leftovers can be stored in an airtight container in the fridge for up to two days, reheat gently.