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Healthy Grilled Shrimp Quinoa Bowl

A vibrant and nutritious bowl featuring grilled shrimp, quinoa, and fresh vegetables, perfect for a quick family meal.
Print Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Dish
Cuisine: American, Healthy
Calories: 450
Ingredients Method Notes

Ingredients
  

Quinoa Base
  • 1 cup quinoa, rinsed and drained This tiny grain is not only nutty in flavor but also packed with protein and fiber.
  • 2 cups water or vegetable broth Using broth adds depth to the cooking quinoa.
For the Shrimp Marinade
  • 1 pound large shrimp, deveined and peeled These succulent morsels become plump and juicy when grilled.
  • 2 tablespoons olive oil A healthy fat that helps with the marinade and adds richness.
  • 2 cloves garlic, minced A punch of flavor that pairs beautifully with shrimp.
  • 1 teaspoon smoked paprika Brings a warm, smoky flavor.
  • 1 teaspoon cumin Earthy and aromatic, complementary to the shrimp and quinoa.
  • 1/2 teaspoon salt Enhances the overall flavors of the dish.
  • 1/2 teaspoon black pepper Adds a subtle heat to the mix.
Fresh Vegetables
  • 1 cup cherry tomatoes, halved Sweet bursts of flavor adding freshness.
  • 1 cup bell pepper, diced (any color) Provides crunch and color.
  • 1 each avocado, sliced Creamy and healthy, it rounds out the dish perfectly.
  • 1/4 cup fresh cilantro, chopped Bright and fragrant, adding a pop of color.
  • 1 each juice of lime A zesty finish that brightens up the bowl.
Optional
  • to taste hot sauce for serving For those who like an extra kick!

Method
 

Cooking Quinoa
  1. In a medium saucepan, bring 2 cups of water or vegetable broth to a boil.
  2. Once boiling, add the rinsed quinoa, reduce the heat to low, cover, and simmer for about 15 minutes or until the liquid is absorbed and the quinoa is fluffy.
  3. When done, remove from heat and let it sit covered for an additional 5 minutes. Fluff with a fork.
Preparing Shrimp
  1. In a bowl, combine olive oil, minced garlic, smoked paprika, cumin, salt, and pepper.
  2. Add the shrimp and toss to coat them evenly in the marinade. Let the shrimp soak in these flavors.
Grilling Shrimp
  1. Preheat a grill or grill pan over medium-high heat.
  2. Once hot, place the marinated shrimp onto the grill and cook for about 2-3 minutes on each side or until they are pink and opaque.
  3. Be careful not to overcook them.
Assembling Bowl
  1. In a serving bowl, add the cherry tomatoes, diced bell pepper, and sliced avocado.
  2. Once the shrimp are done, remove from grill and place them on top of the quinoa in a large serving bowl.
  3. Add the vegetables and sprinkle with fresh cilantro.
  4. Squeeze lime juice over the bowl and toss gently to combine all ingredients.
  5. Serve with hot sauce if desired.

Notes

For best results, marinate the shrimp for at least 30 minutes. You can also add more veggies such as zucchini or corn, or experiment with different spices like chili powder.