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Ground Meat Dish

A hearty ground meat dish featuring a blend of spices and vegetables that offers a comforting and flavorful experience, perfect for family dinners or gatherings.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: Comfort Food, Latin American
Calories: 450
Ingredients Method Notes

Ingredients
  

For the Beef
  • 3 lbs carne picada (ground meat) Tender and juicy, perfect for soaking up spices.
  • 1 tbsp cornstarch Adds a delightful thickening touch.
  • 2-3 tbsp avocado oil Enhances taste and provides health benefits.
For the Spice Blend
  • 2 tsp salt Essential for flavor.
  • 1 tsp black pepper Adds a spicy kick.
  • 1 tbsp ground cumin Provides depth and warmth.
  • 2 tsp chili powder Enhances complexity.
  • 1.5 tsp cayenne pepper For heat.
  • 1.5 tsp garlic powder Elevates savory flavors.
  • 1.5 tsp ground coriander Brings citrusy freshness.
  • 1 tsp ground oregano Binds flavors together.
  • 1 tsp smoked paprika Imparts rich, smoky notes.
For the Vegetables
  • 1 large sweet onion, chopped Adds natural sweetness.
  • 1 large red bell pepper, chopped Sweet and juicy.
  • 1 large green bell pepper, chopped Adds freshness.
  • 6 cloves garlic, minced Enhances flavor.
  • 2 cans (10 oz) Rotel fire-roasted tomatoes & green chilies, undrained Adds tangy burst of flavor.
  • 1 cup low-sodium beef broth Adds depth and moisture.
  • to taste fresh cilantro, chopped, for garnish Adds freshness and color.

Method
 

Preparation
  1. In a small bowl, whisk together the cornstarch and all the spices: salt, black pepper, cumin, chili powder, cayenne pepper, garlic powder, coriander, oregano, and smoked paprika.
Searing the Beef
  1. Pat the beef dry and toss in the spice mixture until evenly coated.
  2. Heat 1 tablespoon of avocado oil in a large Dutch oven over medium-high heat.
  3. Add the beef in a single layer and sear for 3-5 minutes per side.
  4. Transfer browned beef to a plate and repeat with remaining pieces, adding more oil as needed.
Sautéing Vegetables
  1. Lower the heat to medium and add chopped onion, bell peppers, and minced garlic.
  2. Cook for 3-4 minutes until softened and fragrant.
Combining and Simmering
  1. Return seared beef along with juices back to the pot.
  2. Add undrained Rotel tomatoes and beef broth.
  3. Stir to combine and scrape up browned bits from the pot.
  4. Bring to a boil, then lower heat and simmer uncovered for about 20 minutes.
Serving
  1. Taste and adjust seasoning if needed.
  2. Garnish with chopped fresh cilantro and serve hot.

Notes

Ensure beef is well-coated with spices. Searing is crucial to develop a crust and lock in juices. Don't rush the simmering process.