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Fruit Salad with Honey-Lime Poppy Seed Dressing

A delightful and colorful medley of fresh fruits dressed in a light honey-lime poppy seed dressing, perfect for any occasion.
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Prep Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Dessert, Salad
Cuisine: American, Healthy
Calories: 165
Ingredients Method Notes

Ingredients
  

Fresh Fruits
  • 1 lb strawberries, sliced or diced Sweet and slightly tart, strawberries are the queen of any fruit salad.
  • 1 lb fresh pineapple, diced Juicy and tropical, pineapple adds a brilliant burst of sunshine to the mix.
  • 3 mandarin oranges, peeled, segmented, and cut in half Their juicy segments bring in bright flavor and a pop of color.
  • 4 kiwis, peeled and diced With a vibrant green hue and a lovely tang, kiwis harmonize perfectly with the other fruits.
  • 1-1½ cups blueberries (about 12 ounces) Sweet little gems that elevate your fruit salad to Instagram-worthy status!
Dressing
  • 3 limes, juiced Their zesty brightness will make your taste buds dance with joy.
  • 3 tsp honey A natural sweetener that brings everything together in a luscious embrace.
  • ½ tsp poppy seeds Whispering just the right crunch and visual appeal.

Method
 

Preparation
  1. Whisk together in a small bowl the zesty lime juice, sweet honey, and crunchy poppy seeds. Set this refreshing dressing aside.
  2. In a large mixing bowl, add the chopped strawberries, pineapple, mandarin oranges, kiwi, and blueberries.
Mixing and Serving
  1. Pour the desired amount of dressing over the fruit medley and toss until fully coated.
  2. Serve immediately or cover the bowl and refrigerate for at least 1 hour to deepen the flavors.

Notes

To keep this vibrant salad fresh, refrigerate in a covered container for 1-2 days. Frozen fruit is not recommended for the best texture.