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Crunchy chicken salad cucumber roll ups on a plate

Crunchy Chicken Salad Cucumber Roll Ups

A refreshing dish featuring crisp cucumbers filled with a savory chicken salad that's creamy and satisfying, perfect for a light lunch or appetizer.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Lunch
Cuisine: American
Calories: 150

Ingredients
  

Main Ingredients
  • 2 large cucumbers For the base of the roll-ups.
  • 1 cup cooked chicken, shredded Rotisserie chicken can be used for convenience.
  • 1/4 cup Greek yogurt or mayonnaise Greek yogurt for a healthier option.
  • 1/4 cup diced celery Adds crunch.
  • 1/4 cup diced red onion For flavor.
  • 1 tablespoon Dijon mustard For zest.
  • to taste Salt and pepper For seasoning.
  • Fresh herbs (like dill or parsley) for garnish Optional, for added flavor and color.

Method
 

Preparation
  1. Slice the cucumbers lengthwise and scoop out seeds to create a channel for the filling.
  2. In a mixing bowl, combine the shredded chicken, Greek yogurt or mayonnaise, diced celery, diced red onion, Dijon mustard, salt, and pepper. Stir until creamy.
  3. Spoon the chicken salad mixture into the cucumber channels, packing it in nicely.
  4. Sprinkle fresh herbs on top for added flavor and color, if desired.
  5. Roll each cucumber slice tightly and secure with a toothpick if needed.
  6. Serve immediately or refrigerate until ready to serve.

Notes

To enhance crunch, consider adding chopped walnuts or almonds. Prepare the chicken salad a day in advance for optimal freshness.