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Delicious caramelized cinnamon plantain dish served on a plate.

Caramelized Cinnamon Plantain

Delight in the warm, sweet, and gooey indulgence of caramelized cinnamon plantains, an easy recipe perfect for satisfying your sweet tooth in under 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American, Caribbean
Calories: 150
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 ripe plantains Choose yellow plantains with a few black spots for optimal sweetness.
  • 3 tablespoons unsalted butter For that rich, smooth mouthfeel that binds it all.
  • 1/4 cup packed brown sugar Adds a sweet, caramel-like depth.
  • 1 teaspoon ground cinnamon Infuses each slice with aromatic warmth.
  • 1/4 teaspoon ground nutmeg Gives an additional layer of spice and comfort.
  • 1/4 teaspoon salt Balances the richness of the sweetness.
  • 2 tablespoons water Thins out the sauce for that perfect gooey consistency.
Optional Ingredients
  • 1/4 cup chopped pecans or walnuts For that perfect crunch and nutty flavor.
  • Vanilla ice cream For serving, bringing an indulgent creaminess to your plate.

Method
 

Preparation
  1. Start by cutting off both ends of each plantain. Make a shallow slit lengthwise down the plantain and gently pry the peel away.
  2. Slice the plantains into approximately 1/2-inch thick rounds.
Cooking
  1. Place a large skillet over medium heat and add the unsalted butter. Let it melt completely.
  2. Once the butter is melted, add the brown sugar, ground cinnamon, ground nutmeg, and salt. Stir until the brown sugar is mostly dissolved.
  3. Arrange the plantain slices in a single layer in the skillet without overcrowding.
  4. Cook for about 3-4 minutes on each side, flipping gently once golden brown and caramelized.
  5. Once both sides are caramelized, add 2 tablespoons of water. Stir gently to coat the slices in the sauce and simmer for another minute or two.
Serving
  1. Arrange the caramelized plantain slices on a serving plate. Drizzle any remaining caramel sauce over them and sprinkle with chopped nuts if desired.
  2. Serve warm, either on their own or with a scoop of vanilla ice cream.

Notes

For healthier options, reduce brown sugar by half or use coconut oil instead of butter. Store leftovers in an airtight container and freeze, or reheat before serving.