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Blueberry Chia Pudding

A delicious and nutritious pudding made with creamy milk, chia seeds, and fresh blueberries; perfect for breakfast or as a snack.
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Prep Time 10 minutes
Total Time 3 hours
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: Healthy, Vegan
Calories: 150
Ingredients Method Notes

Ingredients
  

For the pudding
  • 1/2 cup milk of choice Choose from almond, coconut, or dairy milk.
  • 2 tbsp chia seeds Will thicken the pudding.
  • 2 tsp maple syrup For natural sweetness.
  • 1/2 tsp vanilla extract Adds warmth to the flavor.
  • 1/4 cup fresh blueberries, mashed Provides fruity flavor and color.
  • to taste extra blueberries for topping Enhance the presentation.

Method
 

Preparation
  1. Combine the milk, chia seeds, maple syrup, vanilla extract, and mashed blueberries in a jar or bowl. Ensure everything is well-blended.
  2. Stir well to distribute the chia seeds evenly throughout the mixture.
  3. Cover the jar tightly and refrigerate for at least 3 hours, preferably overnight.
  4. Stir the pudding gently again before serving.
  5. Serve in bowls or glasses topped with extra blueberries.

Notes

To make it creamier, blend the milk and chia seeds in a blender. You can substitute blueberries with other fruits and add flavorings like almond extract.