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Low-Carb Easy to Make Egg Roll in a Bowl

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  • Author: elsa-nelson
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low-Carb

Description

A delightful, low-carb twist on traditional egg rolls, packed with fresh vegetables and savory ground sausage, perfect for a quick weeknight dinner.


Ingredients

Scale
  • 1 pound ground sausage
  • 7 cups coleslaw mix
  • 1/2 cup green onions
  • 2 tbsp low sodium soy sauce or coconut aminos
  • 1 tbsp ginger
  • 1 tsp garlic powder
  • 1 tbsp red pepper flakes

Instructions

  1. Heat a large skillet over medium heat.
  2. Cook the ground sausage until thoroughly browned.
  3. Add the coleslaw mix to the skillet.
  4. Sprinkle in garlic powder, ginger, and soy sauce.
  5. Cook until coleslaw mix wilts slightly, about 2-3 minutes.
  6. Garnish with sliced green onions and serve hot.

Notes

For added flavor, consider a dash of sesame oil. This dish can be made vegetarian by substituting ground sausage with tofu or beans.


Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 50mg