Refreshing Strawberry Basil Soup — Light, Sweet, and Savory!

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Author: Elsa Nelson
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Strawberry Basil Soup is the answer when it’s blazing hot, your kitchen feels like a toaster, and you just can’t deal with turning on the stove.

Most fruit soups I’ve tried were bland or weirdly chunky. Not this one. It’s creamy, it’s zippy, and it’s actually kinda fun to serve at summer get-togethers.

Really, if you’re already a fan of bright breakfast flavors, you’ll probably enjoy this as much as my all-time favorite simple and delicious strawberry banana smoothie bowl recipe or even alongside a slice of fresh tomato basil avocado toast for a tasty morning boost.

Let’s just admit it now: you want a shortcut to something luscious and fancy-feeling but low effort.

Strawberry Basil Soup

Is there a law against eating dessert for dinner in July? (Asking for a friend.) Sometimes, you just crave something sweet and chilly with a hint of adventure.

Why not give strawberry basil soup a try when “plain old ice cream” just isn’t thrilling enough? I mean, come on, isn’t life too short for boring food?

Why You’ll Love This Recipe

This soup hits all the notes. You get that crazy fresh taste from the strawberries, and the basil—don’t get me started on the basil.

It balances out the sweetness in a way that’ll make you wonder where it’s been all your life.

It’s not heavy, so you can eat it for breakfast, snack, or, heck, even a light lunch.

Kid-friendly, fancy-looking, and shockingly easy, it just ticks so many boxes.

I served it at my last barbecue, and even the pickiest eater licked the bowl. No joke.

Refreshing Strawberry Basil Soup — Light, Sweet, and Savory!

Ingredients

You don’t need weird stuff for this recipe. Just good, simple ingredients:

  1. Fresh strawberries (as ripe as you can find, honestly)
  2. Basil leaves (fresh, of course—dried will not cut it)
  3. Lemon juice (bottled will do in a pinch, but fresh rocks)
  4. Honey or any sweetener you like (sugar is fine, too)
  5. Splash of water (for blending, not rocket science)

I’ve even tossed in a few mint leaves once for fun. Sometimes, if I’m feeling extra, I’ll add a dash of black pepper. Sounds odd, works wonders.

Strawberry Basil Soup

Timing

So here’s where it gets real: you can pull this off in about ten minutes. I’m not exaggerating. Most of that time is spent washing and hulling strawberries. There’s no cooking, no chilling overnight (unless you want it extra cold). You can blend, taste, adjust, and serve before anyone can ask “what’s for dessert?”. Major win if you’re last-minute like me.

Step-by-Step

First, toss all the strawberries in your blender with the basil leaves. Squeeze in the lemon, drizzle your favorite sweetener, and add a little water.

Start on low, then crank it up until smooth. Give it a taste. Too thick? More water. Too tart? More honey. (Taste as you go. Trust your tongue, not the clock.)

Chill for 15 minutes if you have time, but honestly, I barely wait that long.

Spoon it into bowls, garnish with a basil leaf or even a swirl of yogurt if you’re being extra. Done.

Nutritional Information

People always want the details, right? This soup is honestly healthy, especially compared to dessert imposters. Strawberries are loaded with good-for-you vitamin C and fiber. Basil brings a light spark and barely any calories. You control the sugar, so it can be as healthy—or, let’s just say generous—as you like. Plus, it’s gluten-free and vegetarian, which covers just about every eater at your table.

Healthier Alternatives

Wanna go ultra-light? Swap honey for agave or stevia. I’ve blended in a handful of spinach before (trust me, it hides well and bumps up the green power). You can skip or lower your sweetener if the berries are super ripe. Even substituting half the strawberries for frozen ones works in a pinch, just skip the water or use less so it’s not watery.

Serving Suggestions

Okay, here’s how I like it:

  1. Serve super cold, right from the fridge with a basil leaf for color
  2. Pair with toast or a savory scone for breakfast—seriously, try my favored fresh tomato basil avocado toast for a tasty morning boost
  3. Drizzle a little yogurt or try whipped coconut cream for a creamy twist
  4. Toss in some granola bits if you’re feeling wild, like a breakfast plus dessert hybrid

Common Mistakes

Biggest blunder? Using underripe strawberries. Just don’t. Unless you enjoy chewing on sour disappointment. Also, too much basil can make it taste a bit… salad-y? Go easy. Tread lightly with water, too—too much and it’s just juice. (And don’t even think about using frozen basil. It just goes mushy, trust me.)

Storing Tips

If there’s soup left (big “if”), keep it in a tightly covered container in the fridge. It should last a couple days easily. Stir before serving—sometimes it settles and looks… well, not cute. I usually don’t freeze this, since the texture gets a little wonky, but if you do, blend it again after thawing.

Questions that come up all the time

Is this like a smoothie or actually a soup?

It’s in that magical in-between world. I call it soup, but yeah, it’s basically a smoothie you eat with a spoon.

Can I use yogurt instead of water?

Oh totally. Give it a try if you want a creamy, dreamy feel.

Does this really work as an appetizer?

Honestly, yes. I’ve served tiny cups before dinner and folks love the surprise.

What other fruit can I use?

You could sub in raspberries or blueberries, but strawberries plus basil just… works. Like peanut butter and jelly.

Can I make it ahead?

Absolutely. Just give it a good stir before serving, and maybe freshen up with new basil leaves to look extra fancy.

Ready to Chill Out With Strawberry Basil Soup?

So there you go. Super easy, a little bit fancy, but totally doable even if your kitchen skills are, let’s say, aspiring.

Strawberry basil soup is the hack your summer menu’s craving, whether you’re serving up a strawberry banana smoothie bowl, diving into a sweet strawberry shortcake delight, or just hanging outside enjoying the sun.

For more chilled soup inspiration, I loved checking out ideas from this strawberry basil gazpacho and a few spins like beautiful mess’s chilled strawberry basil soup.

No complicated steps required—just grab a blender and dive in. Seriously, let me know if you give it a whirl!

Strawberry Basil Soup

Strawberry Basil Soup

A refreshing and creamy fruit soup that combines strawberries with basil for a unique, cold treat perfect for hot summer days.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Appetizer, Dessert, Snack
Cuisine: American, Healthy
Calories: 80

Ingredients
  

Main Ingredients
  • 2 cups fresh strawberries as ripe as you can find
  • 10 leaves fresh basil leaves dried will not cut it
  • 1 tablespoon lemon juice fresh is best, but bottled works in a pinch
  • 2 tablespoons honey or any sweetener sugar is fine too
  • splash water for blending

Method
 

Preparation
  1. Toss all the strawberries in your blender with the basil leaves.
  2. Squeeze in the lemon juice, drizzle your favorite sweetener, and add a little water.
  3. Start blending on low, then increase the speed until smooth.
  4. Taste the mixture; if it’s too thick, add more water. If it’s too tart, add more honey.
  5. For an extra cold treat, chill in the refrigerator for about 15 minutes, if time allows.
  6. Spoon the soup into bowls and garnish with a basil leaf or swirl of yogurt if desired.

Notes

If you have leftovers, keep in a tightly covered container in the fridge for a couple of days. Stir before serving, as it may separate.

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