Ground Beef and Cabbage

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Author: Elsa Nelson
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Ground beef and cabbage dish served in a skillet, showcasing a healthy meal option.

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Ground Beef and Cabbage Recipe

Imagine this: a warm skillet sizzling with the rich aroma of browned ground beef, mingling with the sweet, earthy scent of sautéed onions and tender cabbage. It’s a simple yet comforting dish that transports you back to family dinners, where each bite is a hug on a plate. Ground beef and cabbage is not only a quick weeknight dinner option but also a nostalgia-filled recipe that pleases the whole family, making it kid-friendly and utterly satisfying.

This flavorful creation is a testament to how hearty meals can be prepared in under an hour, bringing joy and satisfaction with minimal effort. When the days are long, and you crave something both indulgent and wholesome, this recipe is the answer.

What’s Your Favorite Cozy Meal?

Do you ever find yourself reminiscing about those cherished meals that wrap around you like a warm blanket? What’s better than a dish that satisfies both your hunger and your heart? Picture a plate piled high with savory ground beef, earthy cabbage, and vibrant onions, garnished with a dollop of cooling sour cream. Now that’s a dish that beckons you to come home!

Why You’ll Love This Recipe

With its simplicity and depth of flavor, ground beef and cabbage makes for an excellent dinner choice. Here’s why you’ll fall in love:

  • Easy Prep: A one-pan meal means less cleanup! Just skillet and plate.

  • Healthy: Loaded with veggies and lean protein, it’s both nutritious and filling.

  • Crowd-Pleaser: Perfect for family gatherings or meal prep, everyone will love it.

  • Minimal Ingredients: Utilizing pantry staples ensures it’s approachable any night of the week.

Ingredients

For an unforgettable experience, gather the following:

  • 1 pound lean ground beef
  • 2 tablespoons butter
  • 1 medium onion (chopped)
  • 1 medium green cabbage (cored & chopped)
  • 2 cloves garlic (minced)
  • 1 teaspoon paprika
  • 1/2 teaspoon Italian seasoning
  • 1/2 cup beef broth (or more, to taste)
  • Seasoning salt & pepper (to taste)
  • Sour cream (optional, for serving)

Each of these ingredients contributes a unique note to this symphony of flavors. The ground beef offers rich savoriness, while the cabbage introduces a sweet crunch, making every bite a delightful dance of textures and tastes.

Timing

The beauty of this dish lies in its timing. In just 30-40 minutes, you can whip up a meal that feels indulgent yet is satisfyingly straightforward. Perfect for busy weeknights, yet comforting enough for Sunday dinners, this recipe strikes a balance between fast and hearty.

Step-by-Step

  1. Brown the Beef: In a skillet over medium-high heat, add the ground beef. Cook and break it up until golden brown, about 8-10 minutes. Marvel at the way it caramelizes, locking in those savory juices.

  2. Drain and Set Aside: Transfer the beef to a paper towel-lined plate. If there’s excess fat, drain it to keep your dish from becoming greasy.

  3. Sauté Onions: In the same skillet, melt the butter and add the chopped onions. Sauté for about 3 minutes, allowing those sweet aromas to perfuse the air.

  4. Add Cabbage: Toss in the chopped cabbage, cooking it uncovered for about 10-15 minutes. Stir it frequently, watching it wilt and soften. Cooking the cabbage properly builds layers of flavor—don’t rush!

  5. Spice It Up: After the cabbage has reached your desired tenderness, stir in the garlic, paprika, and Italian seasoning, and savor that rich, warm scent.

  6. Combine with Beef: Pour in the beef broth and add the browning beef back to the pan. Mix everything thoroughly, cooking until heated through—this should only take a few minutes. Adjust moisture with more broth if needed.

  7. Season: Taste and season generously with salt and pepper. The cabbage absorbs flavors, so don’t hold back. Serve with a generous dollop of sour cream for tangy richness.

Nutritional Information

This ground beef and cabbage dish serves about 4 and weighs in at around 350 calories per serving. The delightful balance of protein and veggies makes it an ideal comfort food that you can enjoy guilt-free.

Healthier Alternatives

Looking for a healthier twist? Consider substituting lean ground turkey or chicken for the beef. Swap out regular butter for olive oil for a dairy-free option. For a low-carb version, omit the beef broth or include vegetable broth. Each change can elevate the nutritional profile without losing that crave-worthy taste.

Serving Suggestions

Think beyond just dinner! Serve this dish with a slice of fresh, crusty bread to soak up all that savory goodness. It’s wonderful to enjoy on chilly days, and also makes for delightful leftovers, packed for lunch or a casual gathering.

Common Mistakes

Avoid these common pitfalls:

  • Overcooking the Cabbage: This can lead to mushy texture. Aim for tender yet slightly crisp cabbage for the best results.

  • Underseasoning: Cabbage absorbs lots of flavor, so generous seasoning is key to achieving the desired taste.

  • Messy Cleanup: Use a large skillet or Dutch oven to minimize overflow and splatter.

Storing Tips

Got leftovers? Store them in an airtight container in the refrigerator for up to 3-4 days. For longer storage, consider freezing portions in freezer-safe bags; they can last up to 3 months. When ready to enjoy, simply reheat in the microwave or on the stove until warmed through.

Tempting Tastes Await

There’s something undeniably comforting about ground beef and cabbage that beckons you to make it as soon as possible. Nourishing, satisfying, and full of rich flavors, this dish is one that your family will request time and again. So why wait? Gather your ingredients, follow the steps, and indulge in this soulful meal tonight!

FAQs

  1. Can I use other vegetables?
    Absolutely! Feel free to add bell peppers, carrots, or even zucchini for a colorful twist.

  2. What if I don’t have beef broth?
    Chicken stock or vegetable broth works wonderfully as a substitute.

  3. Can this recipe be made ahead of time?
    Yes! Make it ahead, let it cool, and store in the fridge; reheat when you’re ready to serve.

  4. Is this dish gluten-free?
    Yes, just ensure your beef broth is certified gluten-free.

  5. How can I make it spicier?
    Add red pepper flakes or chopped jalapeños during the cooking process for a spicy kick.

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